Why Should You Forgive?
When I teach private Yoga sessions, sometimes, I become aware that a client has issues that cause anxiety, depression, and a negative outlook on life. This often causes difficulty for the student when trying to practice a stage-by-stage relaxation, and especially during meditation sessions.
When I mention letting go of a situation and forgiving others, very often I hear, “What’s in it for me?” or “Why should I?” To be quite frank, you should sincerely forgive for your own health. The purpose is to let go of a heavy burden, that you have placed upon yourself. This is a form of self-imprisonment, where you become bitter and this problem has established control over your life.
Releasing a grudge is like a prisoner having a sentence overturned, but it is much easier for you, since you are your own prison keeper. This is, in fact, an internal conflict and you can take control at anytime you wish.
Yoga, meditation, and relaxation sessions, are therapeutic practices, similar to a life preserver for the mind and body. On the other hand, holding a grudge causes negative energy and a multitude of physical and mental ailments. So, why not just let go of this self-imposed burden? Forgiveness is a way of refusing to carry extra problems around.
Some people like to carry around a “badge of courage” wherever they go. The badge of courage becomes their self-image and the whole world around them can see it “written all over their faces.” We all know somebody who walks around, day after day, with a scowl on his or her face. This person may have forgotten who hurt them in the first place. Each conflicting situation compounds, upon the last, to create a life of misery and poor health.
Now, I am not asking you to forgive or apologize, if you don’t mean it, but do you see any common ground, between yourself and the other party? Do you think there might be room to negotiate or, at least, talk? Do you see the other viewpoint? Would you be willing to listen?
Starting any negotiations allows both parties to hear each other out peacefully. This should be a common agreement before you meet. This requires that you listen to grievances, “on the other side of the fence,” completely. You will have to listen with empathy. This is a skill very few people have mastered.
Then you present your side of the issue, without malice. Very often, a perceived “big problem” is diffused when both parties realize a small misunderstanding created the two opposing viewpoints. It takes courage to sincerely give an apology and it takes courage to sincerely accept one. How you handle conflict and forgiveness is a true measure of your character.
Thomas Jefferson said, “Good wine is a necessity of life for me”. No wonder he was one of our founding fathers!
More and more people are drinking wine these days and why not? It’s readily acknowledged by the medical community that drinking red wine in moderation has a myriad of health benefits including lowering your risk of contracting heart disease, breast cancer, prostate cancer and cataracts. I don’t know about you, but for me, that’s a good enough reason to enjoy a glass or two every night. In addition, it’s a nice way to relax after a rough day and getting together with friends over a glass of wine is a great venue for socializing and having fun.
One way to do this is by hosting a wine tasting party. Besides being a lot of fun, this is an excellent approach for learning about wine and maybe finding a few new wines you really enjoy. Below are some guidelines that will help you to organize a wine tasting that’s sure to be a hit.
Inviting your guests- The first thing you need to consider when organizing a wine-tasting party is how many people to invite. Generally speaking, 8 to 12 is considered the optimum number of guests. This size group is large enough to promote spontaneous interaction and small enough to be easily manageable.
Whether you telephone, email, or sent written invitations is a personal choice. I happen to prefer sending email invitations. American Greetings has a great card site that includes “eInvites”. It’s a wonderful service where you can send invitations and your guests can simply click a button to RSVP. You can even schedule follow-up reminders. The American greeting site has a $20.00 yearly membership fee, but for all the ecards and services, I think it’s worth it.
Choosing the wine- In my opinion, choosing the wine to taste at your party is the best part of the planning stage. But then, I happen to get mesmerized every time I walk into a large wine store. There’s so much to choose from.
There are many different ways you can handle wine selection. One option is to consider a themed party. For example: “California Chardonnays”, “German Rieslings”, “Wines Under $10.00”, or “Italian Reds”. The possibilities here are endless, so don’t be afraid to be creative. Another option might be to choose wines from a particular winery or even to select different vintages (years) of the exact same wine. Selecting different vintages of the same wine is called a vertical tasting and this may be more costly to do since older vintages tend to carry a higher price tag.
When buying the wine for your party, keep in mind that for tasting purposes, each pour should be about two ounces. This means that for eight people or less, one 750 ml bottle should be enough.
The question of food- No party would be complete without food. However, depending on your goal for the event, you may want to wait until after tasting the wine to serve food because food affects the taste of wine and visa-versa. If your goal is to have an informal gathering of friends and experience new wines with good food, by all means serve food paired with the various wines. In fact, an easy and fun way to have a wine tasting party is to ask your guests to bring the various courses (appetizers, soup, salad, dessert) along with a paired wine while you provide the main course and wine.
If your primary goal is tasting and judging new wine, it is more appropriate to wait until after the tasting to serve the food. Instead, during the tasting, provide only unflavored crackers (saltines) or bread to cleanse the palette between wines.
Tasting and rating the wine- Remember to limit your pours to two ounces (visually, two ounces is about two inches in a normal size wine glass). Place pitchers of water out for your guests to rinse their glasses or cleanse the palette between tastings. Also, have buckets available for those who choose to spit out the wine instead of swallowing it. Spitting is not necessarily an indication of not liking the wine. Many wine tasters spit so they will not be affected by alcohol consumption. Especially if the tasting is to be followed by socializing and drinking wine.
One suggestion for tasting and rating the wine is to simply hand out paper and pens to each of the guests as they arrive so they are able to make notes on each wine tasted. To make this process more structured and organized, you can download and print wine tasting forms from the internet. Clicking on the link “wine tasting form” link in the resource box at the end of this article will take you to Wine-Reviewer where you may download and print several different forms.
You may reduce the chance of ratings being influenced by personal preference or prejudice by having a “blind tasting”. To do this, completely wrap each of the bottles with aluminum foil and label it with a number. The wine will then be identified and judged by the number on the bottle.
To make the evening a bit more interesting and educational, research the wine, winery and wine-making region. Your guests will probably find the information interesting and will appreciate your effort.
Using these guidelines, having a wine-tasting party is as easy as 1-2-3-4. Have fun, but please remember to drink responsibly and do not let others drink and drive. If possible, have someone be a designated driver to insure that everyone gets home safely.
Enjoy Both The Beach And City In Spain
Many different vacations or holidays are available to satisfy every kind of traveler, whether single, a couple or with a family. The vacations can be enjoyable for everyone if you take into account the preferences of the traveler. There are many destinations around the world where you can find accommodations on the beach or a city skyscraper for a beautiful view. You can, surely, find such accommodations anywhere but Spain is one place that offers both. Spending your holidays in Spain allows you to meet the preferences of all travelers and experience both the beach and the city without leaving the region.
The cities of Spain offer much art, culture, history, entertainment, good food and fun. However, what is so fabulous about this destination is that you can be in the exciting city and shortly thereafter relaxing at the beach, golfing or swimming. The Costa Blanca region is an extremely popular region, particularly for its beautiful coastline along the Mediterranean Sea. The Alicante Airport is the main airport for the Costa Blanca region and not far from the quaint Costa Blanca cities. The climate is beautiful all year round, though the summers in the city can become quite hot but, fortunately, the beach is always nearby for some cooling and relaxation. Otherwise, the temperatures are generally perfect for swimming yet comfortable for sightseeing.
Spanish culture, museums and art can be found in any of Spain’s cities and, especially, in the larger metropolitan cities such as Madrid and Barcelona. Madrid, the capital of Spain, is a world center for finance and commerce, but it is a city for both those taking care of business as well as those visiting on vacation or holiday. Barcelona is the second largest city of Spain and is the capital of the Catalonia community, one of Spain’s seventeen autonomous communities. Barcelona is on the northeast tip of Spain along the coastline with the Pyrenees mountain range approximately 100 miles north. It hosted the 1888 World’s Fair as well as the 1992 Summer Olympics.
In addition to the many museums and other attractions, Spain is also known for its regular festivals and fiestas, as holidays occur throughout the entire year. In Spain, you can relax, party and learn about the culture equally as hard. One of Spain’s many holiday celebrations, though, is a great opportunity to party and experience the local culture at the same time. For example, you can visit the Merida Theatre anytime of the year but its annual festival is in the summer. During this festival, the Greco-Latin authors present their work on the stage in this Roman-style theatre.
Forget Divorce Court – Most Florida Divorces Never Make It To Court
Conjure up an image of divorce. The average person visualizes people sitting in a courtroom, giving testimony, with a judge at a bench presiding over everything. The reality of most divorces is dramatically different. Forget high profile, exciting confrontations in courtrooms built 50 years ago. The vast majority of divorces in Florida are relatively boring exchanges of paperwork and telephone calls.
In Florida, and in many states in the U.S., mediation is becoming a mandatory step. And mediation appears to work. Howard Iken, managing partner at The Divorce Center (www.18884mydivorce.com), a divorce law practice in the Tampa Bay region, observes over 90% of divorce cases settle by the time they get to mediation. Of the 10% that do not settle by mediation, approximately 9% settle some time before final trial. The bottom line is that approximately 1 out of 100 divorce cases go through the colorful confrontation that many people visualize. 99 out of 100 cases never make it to court.
Between the time a spouse files for divorce and the period most cases settle, the legal action consists of very boring paperwork, financial disclosure, punctuated by the occasional phone call. The process rarely varies and the paperwork in each case is similar if not the exact same. One spouse sends a petition, the other sends an answer. Each spouse exchanges financial affidavits, tax returns, paycheck stubs, and other types of documentation. The attorneys act as paperwork mills, churning and spinning out pounds of identical documents into the postal system. Other than copies of documents filed with the court, judges rarely get involved at this stage. All of the documents, legal pleadings, notices, and forms, are oriented toward getting to mediation, the final event in many divorces. If the parties settle at mediation, and the statistics show most do, one spouse will never see the inside of a courtroom. The other spouse usually attends a short, 10 minute hearing that is only a formality. A judge reviews the documents and signs off on the divorce.
“Hurry up and then wait,” divorce attorney Howard Iken tells his clients. Most cases consist of tons of paperwork creation followed by a long wait. The long wait is normally to allow the opposing party time to create and send a similar pile of paperwork. The process seems to work. The benefit: thousands of dollars in attorney fees are saved. Money that could pay for rebuilt lives is not diverted to the bank accounts of each attorney. Cases are brought to an early end. And each party to the divorce ends up having little or no contact with the court.
Containing the United States
European intellectuals yearned for the mutually exclusive: an America contained and a regime-changed Iraq. The Chinese are more pragmatic – though, bound by what is left of their Marxism, they still ascribe American behavior to the irreconcilable contradictions inherent in capitalism.
The United States is impelled by its economy and values to world dominion, claimed in March 2003 an analysis titled “American Empire Steps Up Fourth Expansion” in the communist party’s mouthpiece People’s Daily. Expansionism is an “eternal theme” in American history and a “main line” running through its foreign policy.
The contemporary USA is actually a land-based empire, comprising the territorial fruits of previous armed conflicts with its neighbors and foes, often one and the same. The global spread of American influence through its culture, political alliances, science and multinationals is merely an extrapolation of a trend two centuries in the making.
How did a small country succeed to thus transform itself?
The paper attributes America’s success to its political stability, neglecting to mention its pluralism and multi-party system, the sources of said endurance. But then, in an interesting departure from the official party line, it praises US “scientific and technological innovations and new achievements in economic development”. Somewhat tautologically, it also credits America’s status as an empire to its “external expansions”.
The rest of the article is, alas, no better reasoned, nor better informed. American pilgrims were forced westward because “they found there was neither tile over their heads nor a speck of land under their feet (in the East Coast)”. But it is the emphases that are of interest, not the shoddy workmanship.
The article clearly identifies America’s (capitalistic) economy and its (liberal, pluralistic, religious and democratic) values as its competitive mainstays and founts of strength. “US unique commercial expansion spirit (combined with the) the puritan’s ‘concept of mission’ (are its fortes)”, gushes the anonymous author.
The paper distinguishes four phases of distension: “First, continental expansion stage; second, overseas expansion stage; third, the stage of global contention for hegemony; and fourth, the stage of world domination.” The second, third and fourth are mainly economic, cultural and military.
In an echo of defunct Soviet and Euro-left conspiracy theories, the paper insists that expansion was “triggered by commercial capital”. This capital – better known in the West as the military-industrial complex – also determines US foreign policy. Thus, the American Empire is closer to the commercially driven British Empire than to the militarily propelled Roman one.
Actually, the author thinks aloud, isn’t America’s reign merely the successor of Britain’s? Wasn’t it John Locke, a British philosopher, who said that expansion – a “natural right” – responds to domestic needs? Wasn’t it Benjamin Franklin who claimed that the United States must “constantly acquire new land to open up living space” (the forerunner of the infamous German “Lebensraum”)?
The author quotes James Jerome Hill, the American railway magnet, as exclaiming, during the US-Spanish War, that “If you review the commercial history, you will discover anyone who controls oriental trade will get hold of global wealth”. Thus, US expansion was concerned mainly with “protecting American commercial monopoly or advantageous position”. America entered the first world war only when “its free trade position was challenged”, opines the red-top.
American moral values are designed to “serve commercial capital”. This blending of the spiritual with the pecuniary is very disorienting. “Even the Americans themselves find it hard to distinguish which matter is expanding national interests under the banner of ‘enforcing justice on behalf of Heaven’ and which is propagating their ideology and concept of value on the plea of national interests.”
The paper mentions the conviction, held by most Americans, that their system and values are the “best things in human society”. Moreover, Americans are missionaries with a “manifest destiny” and “the duty and obligation to help other countries and nations” and to serve as the “the beacon lighting up the way for the development of other countries and nations”. If all else fails, it feels justified to “force its best things on other countries by the method of Crusades”.
This is a patently non-Orthodox, non-Marxist interpretation of history and of the role of the United States – the prime specimen of capitalism – in it. Economy, admits the author, plays only one part in America’s ascendance. Tribute must be given to its values as well. This view of the United States – at the height of an international crisis pitting China against it – is nothing if not revolutionary.
American history is re-cast as an inevitable progression of concentric circles. At first, the United States acted as a classic colonial power, vying for real estate first with Spain in Latin America and later with the Soviet Union all over the world. The Marshall Plan was a ploy to make Europe dependent on US largesse. The Old Continent, sneers the paper, is nothing more than “US little partner”.
Now, with the demise of the USSR, bemoans the columnist, the United States exhibits “rising hegemonic airs” and does “whatever it pleased”, concurrently twisting economic, cultural and military arms. Inevitably and especially after September 11, calls for an American “new empire” are on the rise. Iraq “was chosen as the first target for this new round of expansion”.
But the expansionist drive has become self-defeating: “Only when the United States refrains from taking the road of pursuing global empire, can it avoid terrorists’ bombs or other forms of attacks befalling on its own territory”, concludes the opinion piece.
What is China up to? Were this – and similar – articles a signal encrypted in the best Cold War tradition?
Another commentary published a few days later may contain the public key. It is titled “The Paradox of American Power”. The author quotes at length from “The Paradox of American Power – Why the World’s Only Superpower Can’t Go It Alone” written by Joseph Nye, the Dean of the John F. Kennedy School of Government at Harvard and a former Assistant Secretary of Defense:
“Hard power works through coercion, using military sticks and economic carrots to get others to do our will. Soft power works through attraction … Our attractiveness rests on our culture, our political values and our policies by taking into account the interests of others.”
As it summarizes Nye’s teachings, the tone of the piece is avuncular and conciliatory, not enraged or patronizing:
“In today’s world, the United States is no doubt in an advantageous position with its hard power. But … power politics always invite resentment and the paradox of American power is that the stronger the nation grows, the weaker its influence becomes. As the saying goes, a danger to oneself results from an excess of power and an accumulation of misfortunes stems from lavish of praises and favors. He, whose power grows to such a swelling state that he strikes anybody he wants to and turns a deaf ear to others’ advice, will unavoidably put himself in a straitened circumstance someday. When one indulges oneself in wars of aggression under the pretext of ‘self security’ will possibly get, in return, more factors of insecurity … Military forces cannot fundamentally solve problems and war benefits no one including the war starter.”
Nor are these views the preserve of the arthritic upper echelons of the precariously balanced Chinese Communist party.
In the same month, in an interview he granted to Xinhua, the Chinese news agency, Shen Jiru, chief of the Division of International Strategy of the Institute of World Economics and Politics, Chinese Academy of Social Sciences, reiterated his conviction that “the United States aims to create a unipolar world through the Iraq issue”.
Mirroring the People’s Daily, he did not think that the looming Iraq war can be entirely explained as a “dispute on oil or economic interests”. It was, he thought, about “the future model of international order: a multipolar and democratic one, or the US strategic goal of a unipolar world”. China has been encouraged by dissent in the West. It shows that the “multipolar international community” is an “inevitable” momentum of history.
Why this sudden flurry of historiosophic ruminations?
According to Stratfor, the strategic forecasting consultancy, “for Beijing, the only way to stymie the fourth phase is through promoting multilateralism; barring that, China must be prepared to confront the United States in the future, and U.S. history can give some guidance … Thus, Beijing continues to focus on the concept of multilateralism and the legitimacy of the United Nations as the best ways to slow or even disrupt U.S. expansionism. At the same time, Beijing is preparing to face a future confrontation with the United States if necessary.”
When its economy matures, China wants to become another United States. It has started emulating America two decades ago – and never ceased. Recent steps include painful privatization, restructuring of the banking system, clamping down on corruption and bad governance, paring down the central bureaucracy, revamping the military and security apparatus and creating mechanisms for smooth political transitions.
China sent a man to the moon. It invests heavily in basic science and research and development. It is moving gradually up the manufacturing food chain to higher value added industries. It is the quintessential leapfrogger, much of its cadre moving straight from the rustic to the plastic – computers, cellular phones, wireless and the like.
Ironically, it could never have made it even this far without its ostensible foe. Thousands of bright Chinese students train in the United states. American technologies, management, knowledge, capital and marketing permeate Beijing’s economic fabric. Bilateral trade is flourishing. China enjoys the biggest share of the world’s – in large part American – foreign direct investment flows. Should the United states disintegrate tomorrow – China would assuredly follow.
How to Sing the Song of the Unsung Hero on Your Team
This article is for you if you’re a behind-the-scenes kind of person – the admin assistant who gets the presentation ready for the guys in marketing but doesn’t get to go to the meeting; the PR pro who writes all their speeches and answers all the complaint letters for the president or CEO; the at-home mother who makes sure the concert pianist practices; the deputy chief whose job description is doing all the things the chief doesn’t like to do or can’t do; or the paralegal who prepares all the pleadings, knows all the codes, and does all the licking and stamping.
Temistocle Solear, Antonio Ghislanzoni, Henri Meilhac, Jules Barbier, Michael Carre, Guiseppe Giacosa, Luigi Illica, Renato Semoni, and Nicola Haym all know what this is like.
Who on earth are these people??
Well even if you’re not an opera fan, I bet you’ve heard of the composers Verdi, Bizet, Mozart, Strauss, Gounod, Handel, Donizetti and Puccini. And I’m sure you’ve heard of some of their operas – Aida, Carmen, Cosi fan Tutte, Madame Butterfly, Faust, and Don Giovanni, for instance.
Did you know that these composers wrote the music for their operas but not the lyrics? Solear, Ghislanzoni and the other individuals in the list are what’s called “librettists.” It is they who wrote the words to the music that tell the story, without which you would be listening to a symphony, not an opera. And we never hear their names!
They’re called “librettists” because the words to the songs, which basically comprise the script of the opera, is called a “libretto.” It’s Italian for little book.
Like Gilbert and Sullivan, the pairs worked together. The inimitable Richard Wagner was the only one to compose all his operas entirely by himself, creating both music and lyrics, which may account for why they are so powerful, so “Wagnerian.”
This is quite a feat because composing music and writing words require different parts of the brain.
Sometimes the composer and librettist met in person, while other times the work was done by correspondence. Strauss worked exclusively with one librettist, after writing his own lyrics for his first opera and finding out he wasn’t good at it, but most other composers switched around, finding the right librettist for the job, or one who was available. It’s not unlike the way a lot of us work these days – long distance and by contract.
Again, grasp the significance of the work these unsung heroes did. The words are so integral to the opera they are never translated. Subtitles run across the big screen on stage, or the little screen on the chair in front of yours at the opera. We read them in our native tongue while they are sung on stage in the original German, Italian, or French. (For aficionados, anyway. Beginners may enjoy translations, such as The Chandos Opera In English series, which translates the lyrics into English.)
What an incredible collaboration an opera is. It takes costume designers as well, because an opera is as much visual as it is auditory. The Grand Opera is known for its elaborate sets and costumes. In “Turandot,” when the mob turns surly and the moon appears, she is personified and costumed in a magnificence dominated the stage for what seems like half an hour, that will keep you transfigured.
One opera I hope to see one day is Verdi’s “Aida,” excuse me, Verdi and Ghislanzoni’s “Aida” at the Bath of Caracalla in Rome, where the Triumphal March of Rhadames features live elephants and horses on stage. Now that’s entertainment!
What we don’t see at an opera is the orchestra, perhaps the most important element of all. They’re listed in the program, of course, and given their bows at the curtain calls, but we only hear them, seated down below in the orchestra pit as they are.
Many elements go together to produce the opera we see that bears the name of one man only. Take “Turandot” for instance. It was librettist Semoni who gave Puccini the suggestion for the opera in the first place, telling about “Turandotte,” a play written by Gozzi, based on a fable from the Arabian Nights.
Puccini had been searching for two years for a suitable plot for an opera, and at the age of 61 began “Turandot,” instructing his librettists, Adami and Semoni to “pour great pathos into the drama.” Puccini was known, incidentally for being extremely demanding, requiring endless rewrites from his librettists.
From his point of view however, the librettists were difficult. We can read his letters begging them to do their work. He wrote frantically to Simoni, in charge of Act III, “The third! The third! The third!”
At one point, he confessed to a friend “Music disgusts me…”, as he evidently had periods of self-doubt and composer’s block. Toscanini paid him a visit and gave him the encouragement to keep going. Every team has their Toscanini; or needs one.
Puccini was justified in urging completion of the opera as he died before the team had completed the third act. The collaboration continued on, as Toscanini found a composer named Franco Alfano, whose name is rarely mentioned, to complete it. The world premier took place on April 25th, 1926, the work of one guiding genius and many hands, hearts and minds.
It isn’t that teamwork and collaboration is new, it’s that it’s newly being recognized. Most of us realize we couldn’t accomplish anything alone, while those behind the scenes who work long and willing hours, long for some recognition. Appreciation, after all, is what tops the surveys when employees talk about what they want at their job, and it’s so consistently there, it’s a wonder it isn’t heeded more.
Richard Montuori, town manager of Bellica, Massachusetts, knows and appreciates his team. “I love [my] job,” he said a newspaper interview. “Every day is different and presents new challenges. Finances are a daily and yearly challenge, but no one person ever accomplishes anything alone. We have excellent department heads and town boards that help keep the town moving in the right direction.”
Isn’t it nice to hear someone publicly acclaim the team that makes him shine? I hope your boss or manager does this for you, and that if you’re the boss or manager, you appreciate and acknowledge – and sing – the unsung heroes in your midst.
But how do you praise everyone? There are always so many.
Here’s a leadership trick I learned from a pro. At the culmination of an anniversary banquet, engineered by many, and funded by many more, the director of the benefited-agency rose and thanked “everyone who helped make it possible to raise the $50,000.” Then he added, looking around the room, “And I’d especially like to thank someone whose name I won’t mention, but they will know who I mean.”
I thought it was me! So did a dozen other people, I’m sure, and that was what the director had in mind, he told me later when I asked him whom he had in mind, because his glance around the room was professionally ambivalent.
It works, and it’s always, always true.
The Various Stages and Common Symptoms of Lymphoma
The cancer that is known as lymphoma can be clearly understood through the staging process. This refers to how the sickness is categorized based on how big it is and what parts of the body has already been affected or healed. The worse the outcome seems to be, the higher the stage of the disease could be. There are four parts or stages that the disease will be grouped into and this can only be done after the patient has undergone through series of tests and scans to rule out the body affected organs and body parts.
To give you an idea about the various stages that this illness is categorized, here are the basic points about each phase.
Stage one. At this stage, the illness has only been determined to be present at a group of lymph nodes. There are also cases wherein the illness was found in one organ, which is not part of the lymph system, but this kind of case is quite rare.
Stage two. The cancer is now seen in two or even more groups of the lymph nodes that can be found on the similar side as with the diaphragm, which is a lean kind of muscle that is located under the lungs. The diaphragm helps a person to breathe easily. This also separates the chest area from the abdomen.
Stage three. The cancer at this stage can be found at the groups of lymph nodes that are situated on both sides of the diaphragm. There are some cases wherein the adjacent organs are also involved. This also becomes part of stage III when a spleen is seen after the sickness has been detected.
Stage four. This is the terminal stage wherein the lung substance is already affected. This is also the phase when the bone marrow and liver are involved in the disease as well as the other organs that are far from the originally infected parts.
There are many other factors that can affect the results of the treatments that are done with people that are suffering from the disease, like the age of the patient and the size of the illness. If you are in the advanced stage of this sickness, you must not lose hope because there are many cases that have been healed eventually even after suffering from the higher stages.
From the early signs or when you are starting to feel like there is something wrong, do not hesitate and consult with a doctor. To help you find out if you have the symptoms that are related with the disease, here are some of the most common ones. The most common and also the most important symptoms are the lumps on your neck, groin and armpits. These are painless, which is why there are many people who disregard these easily and only start seeking help when other symptoms start to come up.
The other symptoms that you may feel once you have the enlarged lymph nodes include loss of appetite, weight loss, fever, excessive sweating, especially at night and itchiness. You may also feel weak as the cancer cells of the lymphoma start spreading and grow bigger.
Successful Home Buying Tips For You To Follow
Buying real estate can be a real headache sometimes. Real estate comes with many laws, regulations and policies that make it difficult for customers to know exactly what they should do. This article will outline a few helpful tips for making your real estate transaction go as smoothly as possible.
Spend some time researching neighborhoods before you begin searching for a home. In particular, look up the crime rates in each neighborhood that you are considering. You may find out some statistics that you were unaware of, causing you to either eliminate some homes or place a priority on others.
Buying real estate is about developing relationships and above all else, nurturing those relationships. You can meet the right people that can help you with your goal and you can say all the right things. However, if you do not treat this as a relationship where both parties benefit, you will be selling yourself short and possibly, not seeing anything sold at all.
Never be afraid to negotiate a better price. With the weak housing market, perhaps the seller will be eager enough to reduce the sales price in order to sell. Those with great credit can pretty much call the shots these days. Although interest rates are at historic lows, few borrowers qualify and buyers are so scarce that they can often name their price.
Don’t allow the furniture arranging of a home overly influence your buying decision. Well-staged homes are designed to make the home look more attractive, but you must consider how your furniture and decor items will look in the home. On the other end of the spectrum, you may have to imagine what an unattractive home will look like if it has been cleaned, organized, or re-decorated.
Do lots of research about the neighborhood you are considering buying in, before you make the purchase of a new home. Look at the crime rate, the school system and home owners association. You are buying in to that community and deciding that you don’t fit in later can be stressful and costly.
Look beyond what you see when you are in the market to buy real estate. Most sellers will make their properties look to be in their top physical condition. Unfortunately, elaborate decorating and staging can detract from issues. Make sure you are buying more than just an momentary pretty scene.
Before purchasing a home, take its proximity to schools, shopping and other facilities into consideration. This is especially important to people who do not drive. You do not want to live somewhere that you cannot do your shopping, or where it would be difficult to bring your child to school
As you can see, buying real estate can be easier than it looks. If you keep a keen eye as a consumer, you’ll be less likely to fall into common pitfalls and traps. Being armed with knowledge also means that you’ll be more likely to get the biggest bang for your buck. Buying real estate is all about being able to play the rules to your advantage, and these tips should help you on your way to success.
Dominican Republic Holidays And Festivals
The holidays and festivals in the Dominican Republic are some of the most prestigious and festive celebrations in the whole world. The pageantry, lively music, garish costumes, and the happy disposition of its locals all contribute to the ebullience of the festivities. Tourists around the world come regularly to the beautiful island to join in on the fun and excitement.
Most of the holidays being celebrated in the Dominican Republic pay homage to the tenets of Christianity. This is no surprise because the Dominican culture is of Hispanic origin. In fact, there seems to be a celebration everyday from somewhere in the country as all municipalities and towns have their own patron saints to commemorate on a particular day of the year.
VIRGEN DE ALTAGRACIA
The most important religious celebration in the Dominican culture is the La Dia de la Virgen de Altagracia, which is celebrated on January 21. The Virgen de Altagracia, known as Our Lady of the Highest Grace, is the patron virgin of the Dominican Republic. In this holiday, thousands of Dominicans set out on a several day pilgrimage to the magnificent basilica of the Higuey.
Held every Sunday throughout the whole month of February, the La Carnival is the most anticipated and exciting festival in the Dominican Republic. It is a time for partying, with the locals donning their traditional demon costumes and dancing incessantly to the lively tempo of the band’s music. The Carnival is concluded by a massive parade to the Malecón on February 27 to herald the coming of Independence Day.
LA DIA DE INDEPENDENCIA
The La Carnival is just a prelude to a party that is so much bigger. Held on February 27, the La Dia De Independencia (Independence Day) marks the day of the Dominican Republic’s independence from Haiti. Same with the La Carnival, this particular day involves a lot of dancing, parades, eating, and drinking. It’s the apex of the celebrations that started during the carnival. In a manner of speaking, the La Dia De Independencia is the party to end all parties!
La Navidad is celebrated on December 25, which is actually Christmas, just like in the United States and many parts of the world. The usual serving of food among families and exchanging of gifts is done to celebrate the day. The only difference is that the locals attend a midnight mass before proceeding with the actual celebrations.
THE MERENGUE FESTIVAL
The Merengue is the most popular music and dance in the Dominican Republic. Every year in July, the Dominicans stage a 10-day celebration filled with parties, music, dancing, and concerts. The festival begins with a parade, complete with bands, dancers, and men in costume. Even hotels and clubs organize their own events and concerts in lieu of this particular holiday. And of course, they all dance to the tune of the exotic and upbeat rhythm of the merengue.
The Dominicans, aside from being a religious bunch, are a festive group of people, which is quite telling when you consider the manner in which they celebrate their holidays. Truth to tell, they love to party and have fun all the time even in ordinary days. So if you want a truly unique and fun holiday, the Dominican Republic is the perfect place to go to.
The Divine Beauty of Traditional Chinese Culture Shines at Radio City Music Hall
As we usher in the Year of the Pig, the divine beauty of the ancient East will come to life in NYC with the now legendary NTDTV Chinese New Year Spectacular! The 30-city world tour Spectacular will play at Radio City from February 14 – 17.
Featuring the best of Chinese culture and world-class performers, this unique show portrays genuine traditional Chinese culture and includes classical Chinese dance as well as various traditional dances. Performers have worked hard to emulate the musical style of the ancients—classical melodies filled with the power of compassion. Showcasing grand stage designs, hand-painted backdrops and authentic costuming from ancient Chinese Dynasties, the theme of Myths and Legends weaves a tale of the proverbial battle between good and evil through theatre, music and dance.
NTDTV’s main goal is to revive lost Chinese culture from the ancient past. As you may be aware, in 1949 when the Chinese Communist Party took power in China, its leaders did everything possible to sever the people from their 5,000-year-old culture. Everything moral and spiritual was suddenly uprooted from people’s lives–temples and buddhas were destroyed. The arts became a tool for fulfilling political aims, evoking the dark side of human nature. China’s folk music was used to serve the communist revolution.
Unfortunately, those born after 1949 have opened their eyes to a spiritual desert. They are no longer familiar with their own heritage, which has been decimated and replaced with the communist-atheist model.
Judging by the growth and success of the Chinese New Year Spectacular, now in its fourth year, I believe that NTDTV has lived up to its word. The Spectacular really does have the effect of removing the communist “wrapping paper” around the essence of traditional Chinese values and beauty. It is not surprising that the show ranked 7th on Billboard Magazine’s top 10 shows in Feb 2006 based on ticket sales for the 2006 shows at Radio City Music Hall.
The Spectacular is a delight to Chinese and Western audiences alike—a truly heartwarming event not to be missed. “The Chinese New Year Spectacular is the best show ever to appear on stage in North America,” said former member of Parliament Simma Holt. “I saw the show in Canada and I would like to say to the Chinese Consulate officials, who made a statement saying that the show is political, the fact that some of the atrocities committed by the Chinese regime were re-enacted in the show is nothing unusual; interpretative dance is a feature of all great symphonies, operas and ballets.”